My first post. . hopefully the first of many. . .
Tomorrow is a big day so I'm going to make this short. Even though no one can possibly be reading this, I just wanted to get something down.
We just returned from our family vacation to the outerbanks and the pictures are pouring in. Depressing but motivating.
Tomorrow, is the first day of a Biggest Loser-esqe competition at work.
What good timing.
I am starting to realize that weight loss must truly be a re-training of my mind. To say that I am an overthinker is an understatement. I just need to start rethinking food and exercise. All these mental ideas I have about food and exercise need to be reformed for me to lose weight and keep it off.
I'm done looking for a one-size-fit-all diet. Because as one chubby girl knows, one-size-fits-all almost always doesn't fit me.
I'm really looking forward to keeping this daily note to myself. .hopefully gain some supporting readers and encourage them in return. Also to be able to look back on this when I need encouragement.
I feel like Doogie Howser. . .
No comments:
Post a Comment