This is a master list of the all the trouble spots I have and how hopefully I overcome them. Trial and error!
1.) Feeling like I need to eat out
- My first plan of attack for this is to pack a small snack in my purse. .a fiberOne bar, small bag of almonds, or some jerky (i know it's chalked full of sodium, but at least it's not deepfried!)
2.) Feeling as if I need special food for special events
- My first plan of attack for this is to make a favorite healthy recipe. The next special event that comes my way I am going to Baked Buffalo Chicken
No comments:
Post a Comment